2Newfeet Chiropody Clinic.

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5 tips and pics to look after your feet

Feet up.

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Feet up.
Let your feet breathe some time during every day. Many women come home from wearing stockings all day and put something else on their feet. They may even sleep in socks and the like. Feet need time to breathe, to feel the open air on them without containment. Of course you also want to keep your feet protected from things that may be on floors or carpets at the same time. Maybe a possible change in your lifestyle, which will also help with relaxation, is to find a way to have periods of time where you can elevate your feet, lay back, and relax, maybe while watching TV or reading a book. This will benefit more than just your feet.
Posted by habiscus on January 16, 2011 Full Size| Slideshow

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  • "All the care and advise you gave me was BRILLIANT! I am even carrying out the foot mobilisation exercises you showed me. I am finding a big improvement in my ankle movement now. "
    Jean Holland
  • "Thanks for all your professional care Cathy. I am thrilled to be walking with the 2 new feet you gave me. I will be back for a follow up treatment in 6 weeks. See you then "